No Gym, No Problem!

Kevin Klug of Klug Fitness was born here in Nashville.  He loves personal training and especially enjoys seeing both the physical and mental transformation in a person.  Kevin’s philosophy is HIIT training (high intensity interval training) to get the best out of you and your workout.  

Ready To Feel Better?

Self-care is vital, because people must take care of themselves before they can take care of others, asserts Mechelle Webb, owner of Massage and Waxing by Mechelle.

Orthopedic Surgery Experts

Orthopedic trends for 2020 appear to be focused on monitoring total joint care by administering physical therapy more efficiently, decreasing readmissions and better preparing patients for surgeries.

Ellen Sherwood Design Creates Serene Bathrooms

Bathroom decor doesn't have to be all about function.  With a little imagination you can transform your bathroom into a calming space.  With the expert eye of Ellen Sherwood Design, you can create a room in your home that allows you to unwind.  Their talented interior designers will work with you to take your project from inspiration to reality. Whether you need…

Trending Aesthetic Surgeries

Knowledge, experience, professionalism and excellence are all paramount standards of dependable, caring cosmetic surgery providers. Team members at Cool Springs Plastic Surgery say they've dedicated themselves to providing patients with improvements to how they look and feel, along with those distinguishable quality standards, for more than 20 years. 

Five, Four, Three, Two, One!

As we begin 2020–a new decade–we set goals for what we want our future selves to be like and look like. We take a glance back at where we have been and what we have done, and we try to remember to extend ourselves grace. January is a time to cleanse, to start fresh and … Continued

January 2020 Around Town

The Heritage at Brentwood’s Management Company Ranked #1 In J.D. Power Study      The Heritage at Brentwood, managed by Life Care Services ® announced that its management company ranked highest in customer satisfaction in the J.D. Power 2019 U.S. Senior Living Study.      The Heritage at Brentwood is proud to be a part … Continued

Girls Night In

The ladies of Brentwood enjoyed an evening IN at Cool Springs Plastic Surgery.  Dressed in their best pj's, they enjoyed shopping, eating, watching a movie and drinking cocktails.  Also on hand were things to get everyone ready for the holiday season including mini- Hydrafacials and spray tans.  A great time was had by all.  

Cars & Guitars Benefiting the Apprentice Academy Veteran’s Scholarship Program

Cars & Guitars Gala benefiting the Apprentice Academy Veteran's Scholarship program. Joe West, Wynn Vrable, and Richard Leigh performed Grammy award winning songs during the round robin concert.  Hosted at Porsche of Nashville

Southern Men’s Showcase at Franklin Factory

The Southern Men’s Showcase was a two-day event at the Franklin Factory to see what Nashville had to offer in the Men’s Lifestyle space.  Everything from bourbon, jewelry, home decor to clothing and golf carts was there to see, taste, touch and buy.